Sometimes in life we find ourselves caught; in a relationship that isn’t going anywhere, in a job that feels like its lost its meaning, ultimately in a life where we are just going through the motions.  We are trapped reliving cycles that keep us where we are and not where we want to be.

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In that moment we can find ourselves overwhelmed by the despair of how to do things differently to bring real change.  We are often left feeling anxious and unheard, a lonely, frustrating and upsetting time with seemingly no-one around us who gets what we are going through.

 

Therapeutic Counselling can help, I am here to walk that path with you.  Through engaging with your mind, body and soul I will help you look deep inside to uncover what was lost and unknown to you.  The past trauma that keeps you held in unhelpful cycles and habits. We will uncover your true voice, your true self, bringing authenticity and freedom to your life.

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There are many reasons why someone might seek out counselling, the following are some of the areas I am particularly interested in:​

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• Depression

• Anxiety

• Childhood traumas

• Relationship Difficulties

• Life Transitions

• Difficulties with Self-Esteem

• Boarding School issues  

• Stress Management

• Spirituality

• Grief, Loss, or Bereavement